Appeared in Your Teen.
Mindfulness for Tweens: Fun Ways to Help Tweens Clear Their Heads
How To Be A Fitness Role Model To Your Kids
Published in Montgomery Parents.
Talking About Race: How To Get The Conversation Started With Your Kids
Article appeared in Atlanta Parent.
How To Nix Plastic From Your Fitness Routine
Ghost wrote this article for Plaine Products‘ blog.
https://www.plaineproducts.com/how-to-nix-plastic-from-your-fitness-routine/
